10 – 11.15AM
FREE (with the option to donate)

This is physical and dynamic class that draws on influences from various movement styles and practices to explore possibilities of form, quality and musicality.

The class will begin by developing awareness, strength, and mobility through the whole body. It will then build into various improvisational explorations, set standing and floor work material, and will accumulate in a dynamic full-bodied sequence.

Throughout the class, there will be an emphasis on individual exploration within structures to encourage noticing and developing on your own physical inscriptions; promoting a grounded yet playful and autonomous approach to movement.

This class is suitable for professional and intermediate level movers, and dancers in training aged 18 and over. Taught material adaptable to smaller and bigger spaces.

Originally from the East Midlands, Alethia Antonia is a freelance dancer and emerging choreographer working around the UK. To find out more about Alethia and her work you can:

–  visit her website here
– follow her Instagram page @alethiaantonia
– or follow her Twitter page @_alethiaantonia

To book your place please complete online registration here to secure your place and receive the class link.

Supported by The Place through Choreodrome.

Image by Nicole Guarino