Join Sophie Thorpe for a dynamic class that draws on release-based technique and floor work. Sophie will focus on finding momentum and flow whilst exploring how you can move in and out of the floor with efficiency and ease. Playing with the constant shifting of weight, Sophie will work to find power and fluidity in the body.
Suitability: This is an open and accessible class suitable for all dance practitioners/ artists working in all areas of dance and the arts. Some experience of practical dance training required.
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Image by Josh Hawkins.