Join Alice Marshall (Vale) for a fast-paced floor-based class. Alice’s unique hybrid technique of flying low and release is designed to build strength and agility. No previous flying low experience needed but having partaken in floor-based class before will be of use. Socks and knee-pads recommended.
Below is a list of all the upcoming classes for the rest of Autumn 2021 taking place on Mondays 7 – 8.30pm.
Date | Teacher |
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8 November | Alice Marshall |
Date | Teacher |
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15 November | Sophie Thorpe |
22 November | Sophie Thorpe |
29 November | Sophie Thorpe |
6 December | Sophie Thorpe |
Join Sophie Thorpe for a dynamic class that draws on release-based technique and floor work. Sophie will focus on finding momentum and flow whilst exploring how you can move in and out of the floor with efficiency and ease. Playing with the constant shifting of weight, Sophie will work to find power and fluidity in the body.
Suitability: This is an open and accessible class suitable for all dance practitioners/ artists working in all areas of dance and the arts. Some experience of practical dance training required.
Image by Josh Hawkins.