Come along to the Dance4 Family Fun Day and enjoy a totally new experience led by Julia Frier and Claire Taylor.

Stretch and Sound combines simple stretching sequences with Gong sounds and more, taking you into total relaxation and a place of calm with the soothing sounds created by sixteen large Gongs.

Family friendly sessions are available so you can find a place to relax and be calm with you child/children. Feel free to sit and listen or lay on the floor to enjoy the experience.

Adult only sessions are available throughout the day allowing parents/carers to take time for themselves to relax while their child/children enjoy dancing in another studio. All adults are welcome to join in.

The Dance4 Family Fun Day offers a wide range of dance and movement-based sessions for the whole family, for full details about all the sessions available and what to expect of the day you can either click here, email Rebecca or phone 0115 924 2016 and ask for Rebecca.

Dance4 Family Fun Day is part of the Sneinton Festival and supported by Nottingham Together.