Last week we welcomed back Nottingham based dance artist Usha Mahenthiralingam to consolidate her experience from the recent CAP workshop.

It was invaluable taking the time and having the SPACE to re-visit CAP – initially I kept seeing and sensing all the participants of the CAP weekend…which was a delight” Usha Mahenthiralingam

This four-day workshop introduced the practice and principles of the Creative Articulations Process (CAP). Shifting between moving and writing, participants explored felt sense, somatic and languaging processes to enhance capacities to be fluent in and about dancing and dance-making.

We look forward to seeing how the process percolates through Usha’s practices in the future.